IRIS Fitness Ab Exercise Mat with Tailbone – Abdominal, Sit Up & Core Trainer Pad Black 25 mm Exercise & Gym Mat

About this product

Fitness Ab Exercise Mat with Tailbone – Abdominal, Sit-Up & Core Trainer Pad for Full Range Motion Ab Workout – Lower Back & Lumbar SupportBuild a stronger, sculpted core with the Fitness Ab Exercise Mat with Tailbone Protector, engineered to deliver a full-range abdominal workout while keeping your lower back safe and supported. Whether you're a beginner or a fitness enthusiast, this mat allows you to target upper abs, lower abs, obliques, and core muscles efficiently without discomfort or injury.✔ Full Range of Motion Training – Elevates lower back for deeper abdominal activation and maximum muscle contractions during sit-ups and core exercises.✔ Built-In Tailbone Support – Prevents chafing, soreness, and bruising, ensuring comfort during repeated movements.✔ Ergonomic Curved Design – Adapts to your spine’s natural shape, improves posture, and reduces lower-back strain for safe and effective training.✔ High-Density Foam Cushioning – Firm yet comfortable support allows proper technique and muscle targeting for all fitness levels.✔ Non-Slip Base Material – Keeps the mat firmly in place on any surface — hardwood, carpet, tiles, or gym floors.• Strengthens entire core — lower abs, upper abs, obliques & lower back• Improves stability, posture, and muscle balance• Helps prevent lower back pain during sit-ups• Suitable for home workouts, gym training & rehab routines• Can be used with: resistance bands, dumbbells & kettlebellsVersatile Workout ApplicationsPerform a wide range of exercises, including:➡ Sit-ups➡ Crunches➡ Leg raises➡ Russian twists➡ Planks & hip lifts➡ Core stability and rehabilitation exercises • Type: Exercise & Gym • Thickness: 25 mm