The ZEVEN Sports TZSPUNCH3 Hanging Bag(Kids / speed / beginner, 90 cm)

About this product

Commercial Punching BagDesigned For: Speed, Accuracy & Combination Training | Bobbing, Weaving & Defensive Drills | Uppercuts & Foot SkillsEngineered for professional training environments, the 3 ft (91 cm) Commercial Punching Bag is the ideal entry-level heavy bag for boxing gyms, martial arts academies, and multi-sport fitness facilities. Built to withstand the demands of high-frequency commercial use, this bag delivers consistent performance for coaches and athletes focused on developing speed, timing, and technical precision.At 91 cm in height and 30–35 cm in diameter, the 3 ft bag is purpose-designed for developing fast-twitch punching combinations, hand speed, and accurate striking at head and upper-body level. The compact form factor produces a natural swing on impact, training athletes to manage distance, adjust footwork, and sharpen lateral body movement — skills that are foundational in boxing, kickboxing, and MMA conditioning programmes.The reinforced outer shell, crafted from high-durability synthetic leather or SRF material, ensures long service life under repeated striking from multiple users. The bag is supplied with a heavy-duty rust-proof stainless steel hanging chain and swivel, enabling secure ceiling-mount installation in any commercial setting. Filled weight of 15–20 kg provides the right resistance for speed work without over-stressing mounting structures.Key Training Benefits:•Practises punching combinations at head height•Improves lateral body movement and ring footwork•Develops uppercut mechanics and foot skills•Builds hand speed, rhythm, and striking accuracy•Supports defensive drills including bobbing and weavingSuitable For:•Boxing•Kickboxing•MMA•Martial Arts•School & College Gyms•Commercial Fitness Centres • Type: Hanging Bag • Ideal For: Senior, Junior • Color: Black and Red, Black • Kids / speed / beginner Size • Unfilled • Outer Material: Nylon Crusher